Be one with nature as you join us for a guided forest meditation. This program pays homage to the Japanese practice of Shinrin-yoku, also known as forest bathing. A short hike will bring us to a shaded area where we will utilize yoga mats and inflatable loungers that are designed for the perfect chill. Our interpretive guides will help you disconnect and reset by combining elements of mindful meditation, grounding and nature immersion. This experience will leave you feeling refreshed and recharged.
Current local conditions will determine each months location.
We will meet at Brick City Adventure Park at 8:45am and shuttle together to each month's location. We recommend bringing sunscreen, bug spray, water and a snack or light lunch.
Location: Meets at Brick City Adventure Park
Times: 8:45am-12pm
Cost: $12 per person, registration is required
Ages: 18+
Click here to register, or call us at (352) 671-8560